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fitness instructor dragon's way qigong

Dragon’s Way Qigong®

Dragon's Way Qigong is a 6-week comprehensive program that applies ancient healing principles of Traditional Chinese Medicine to help participants achieve freedom from many of today's health issues. Together we learn:​

  • 10 powerful Qigong movements 

  • How to decode your body’s messages

  • Discover the healing essence of certain foods

  • Simple lifestyle tips to boost your results

  • Experience the healing power of herbs

  • How to thrive in modern society 

As Above, So Below

As External, So Internal

Following these time-tested principles, we know that as we open up flow internally in our bodies this will also be reflected externally in our lives

Why Dragon's Way Qigong

Dragon’s Way Qigong® is a transformative program that has helped thousands of people over the last 25 years. Developed by Grandmaster Nan Lu and Master Xi-hua Xu, it has allowed people to find freedom from a variety of health challenges.

 

Participants report:

  • Better sleep

  • More energy

  • Less anxiety, depression

  • PMS resolves

  • Perimenopause/menopause symptoms resolve

  • Reduced allergies

  • Improved digestion

  • Elimination of stubborn aches and pains

  • Increased flexibility

  • Reduced need for medication 

  • Better Eye health

  • Healthier joint function

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