One Key to Staying Youthful
I mention a few KEY ways to cut your energy expense here on my Instagram channel. An often overlooked action is simply keeping your body...
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Spark Your Innate Healing Ability Using Ancient Wisdom
Oct 22
My Journey with Dragon’s Way Qigong®
I had been drawn to becoming a Dragon’s Way Qigong® instructor years ago, but living on the West coast and having two very young...
Oct 21
The Other Menopause Symptoms
TCM has long known how to support a woman's body through Menopause. Even less known symptoms are understood and successfully treated by TCM
Oct 19
Natural Menopause
Some of you are familiar with an Instagram channel I began called Natural_Menopause focused solely on TCM’s support of Women through...
Oct 13
Are You Waking between 3-5am?
Are you finding yourself waking up consistently between the hours of 3-5am? This is the time of the Lung organ in Chinese Medicine. In...
Oct 12
Warm it Up!
We have had record high temperatures around the globe in recent years. In the midst of that kind of heat your natural impulse may be to...
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